There are three key elements to keeping the body calm, happy, and pain free. The bones and muscles of the body must be in alignment to minimize strain and maximize function of the musculoskeletal system.
The soft tissues of the body (muscles, ligaments and tendons) have to be put into healthy extension, or stretched, to keep the body’s soft tissue purged of toxins and engorged with nutrients. And finally, the body needs to release stress hormones and tension in order to calm the mind and allow a peaceful demeanor and restful sleep.
Welcome to Align Stretch Relax Therapies located in Edgewater, serving our community in New Smyrna Beach, Port Orange and Oak Hill. Chiropractic is one of the most amazing healthcare professions, but very few people understand what it’s all about. This article is here to help you gain a basic understanding of how our New Smyrna Beach chiropractors can help you and your family.
Mon-Fri: 9 am – 6 pm
Saturday: 9 am – 4 pm