Best Massage for Legs

If you suffer from restless leg syndrome (RLS), you know how hard it can be. Getting a good night’s sleep, can be challenging and the constant urge to move your legs can also make it tough to relax during the day. A Align Stretch Relax Therapies massage can be a great way to ease the symptoms of restless leg syndrome and promote relaxation.

To help you, we believe the best match for a massage is a Swedish massage. It is the most common and best-known type of massage for restless leg syndrome. Long flowing strokes of muscles and tissues with light to medium pressure. Align Stretch Relax Therapies Swedish massages are typically very relaxing, which can help to reduce stress and anxiety, both of which can contribute to restless leg syndrome.