Should I get my back aligned?

Adjustments, or manipulation as the are sometimes called, is the minor movement of vertebrae in the spine. The objective is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car accident.

When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system. Without a proper Align Stretch Relax Therapies alignment the flow of all nerves and systems in the body from the brain, cannot function optimally.

An Align Stretch Relax Therapies adjustment utilizes the hands or an instrument to move a vertebrae back into place. This happens with a quick movement and is often without discomfort.